Hula Hoop Dance

My friend, Courtney doing  her Hula Hoop dance.
She’s really good at it.   She makes it look so easy!!
When I tried it myself, I could barely keep the Hula Hoop spinning around my waist.
I can also see this as a good work out.  But I think I will stick to Zumba instead.

St. Petersburg, FL
April 14, 2018

Sick Days Nourishment

I have been sick for a few days this past week.  These are just some of my go to nourishments when I’m sick.   Rehydrating myself with some gatorade and taking some egg flower soup with crab and corn.   This Knorr egg flower soup / egg drop soup is very tasty.  I usually go for the Crab & Corn flavor.  It’s pretty easy to make – just add one egg!  I also cooked some Chicken Tinola (Filipino Chicken Soup).  Chicken Tinola is one of my main “go-to” when I’m sick.  I usually cook it with a lot of ginger too.  So it’s good for the throat.  I’ll take photos of Chicken Tinola the next time I make it.

Photos – Ainee Photography  03/27/18